We all know that cycling nutrition is important and we should be eating when we're on a long bike ride, especially if riding for over two hours. We’ve put together a handy guide so you know when you should be fueling and how much you’re going to need depending on the intensity of your ride. […]
Adam de Vos: Wine Guy When we speak to Adam de Vos, Canadian national road champion and pro racer plying his trade for Rally Cycling, he is on the verge of embarking on a long block of racing – after which he’ll come home to Victoria, British Columbia for some training and family time. De […]
Although we might be considered somewhat experienced in the art of bike riding now, when we were new to cycling, we made all the same mistakes as every cycling beginner. Biking should be simple, right? You just pump up your tires, throw your leg over the bike and start pedaling. In theory, yes. But there […]
The rim brakes versus disc brakes debate for road bikes has been raging for almost half a decade now, but it has recently changed its course. It is not so much a debate anymore, rather a rider-by-rider preference. However, whether you like it or not, due to the fact most manufacturers are kitting their road […]
Bicycle touring is one of the purest forms of travel. You are at the mercy of your own schedule, powered by your legs turning the pedals. You don't need to worry about making reservations or being late for something because the local transport is less than adequate. For some, the idea of riding all day […]
If you read our latest guide on what to wear on the bike then you already know there are some things to consider when selecting the right gear. Externalities, such as variable weather, can have an impact on what you choose to wear on your ride. In this article, we will be taking a step […]
Are you dreaming of the perfect cycling trip? If so, you may have already discovered our guide to planning your dream cycling getaway. In this article, instead of focusing on the 'what to dos', we will focus on the 'what not to dos'. Here are the pitfalls when planning a cycling trip. Pitfall #1: Trying […]
Planning a cycling trip? Whether it's a casual 'wine and watts' trip with your friends, or a rigorous training camp focused on performance gains, there is not much better than combining travel and cycling. A great cycling trip can stay with you a long time, creating memories that you and your co-travelers will look back […]
The correct cycling clothes for the conditions and the quality of your kit can really make or break a bike ride. There is nothing more distracting than being overly cold, uncomfortable or even sweaty on a bike so having the right cycling clothes on can make all the difference to your ride experience. By now […]
