For road cyclists – even the most hardcore – the thought of training exclusively indoors could compel any pro to sell their bike and take up chess instead (yes, like 60+ million households, we binge-watched The Queen’s Gambit on Netflix – but we digress). Indeed, until recently, indoor cycling beyond a local spin class was […]
I have a love-hate relationship with road cycling. For years, I have chased countless fitness trends in pursuit of the workout for me. A few of these stuck (hot yoga, running, reformer workouts) while most fizzled (barre, spin, rowing, boot camp, indoor rock climbing, and even a single pole dancing class – for the record, […]
As the COVID pandemic forces workouts out of spin studios and into the self-isolation of basements everywhere, there is a colourful debate raging among fitness fanatics: Peloton or Echelon (or other indoor spin bike)? But here's what we can't figure out: Why not simply purchase a real bike? It's hard to overstate the benefits of […]
