Knowledge
A growing library of expert cycling advice, gear reviews, training insights and inspiring adventures to help you ride farther and enjoy every ride.
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Zwift season is in full swing, making it the perfect time to dive into the exciting world of virtual racing. Whether you’re curious about giving Zwift racing a try or eager to up your game, you’re in the right place. In this guide, we’ll explore essential tips to help you excel on this dynamic platform […]
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Improving your cycling aerodynamics doesn’t mean you need to buy a completely new ride. With a few strategic upgrades, you can significantly reduce your drag and increase your speed, ultimately saving valuable watts on every ride. What is Aerodynamic Drag? Aerodynamic drag on a bicycle refers to the resistance you experience due to air moving […]
Read Article : Cycling Aerodynamics: 7 of the Best and Most Cost Effective Upgrades
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As the crisp air of fall transitions into the chill of winter, it's crucial for cyclists to adapt their wardrobe to maintain comfort and safety on the road. During this time of year, the weather can change in an instance and it is important to be ready for a variety of conditions while out on […]
Read Article : Dressing for Cycling in Cold Weather: Your Essential Guide
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At last, summer has fully arrived in Canada! For most of us, that means outdoor riding and, more specifically, the return of group rides. If you're already a member of a cycling club, then you're all set (unless, of course, your riding group feels more like it belongs to someone else or snot guy got […]
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Outdoor bike riding is back! Depending on where, in Canada, you are, you may have already started the transition from your indoor trainer (the notorious pain cave) to the road (or trails). Here in our neck of the woods, spring has (at last) sprung, and that has got us thinking about getting ready for outdoor […]
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In this beginner's guide on how to clean your bike, we present 8 easy steps to return your bike to its pre-outdoor riding glory. Here in our neck of the woods, we were tremendously lucky with the (mostly) warm and dry summer/early fall we had. If you're like us and you made the most of […]
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In this special edition of our blog post, we are delighted to showcase our (fellow Canadian) partner, MyVeloFit, on the benefits of undertaking a proper bike fitting exercise. We all love the prospect of buying a new bike or upgrading our current one, but one improvement that is often overlooked is our position on the […]
Read Article : Bike Fitting: Investing in Your Position on the Bike
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Car bike racks are an essential tool for transporting your beloved bike (or bikes) from where you are to where you want to go—near or far—while preserving the space inside your vehicle for other must-haves (yes, that probably includes your family). The good news is that there are numerous options on the market for you […]
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Cycling saddle sores can be an awkward topic. If you’ve ever spent significant time in the saddle riding your bike with any degree of consistency, or perhaps even if you haven’t, you have no doubt experienced those dreaded cycling saddle sores. Saddle sores can range from minor irritations to what feels like you’ve got a […]
Read Article : Pesky Cycling Saddle Sores: 9 Steps to Fight Them
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Although we might be considered somewhat experienced in the art of bike riding now, when we were new to cycling, we made all the same mistakes as every cycling beginner. Biking should be simple, right? You just pump up your tires, throw your leg over the bike and start pedaling. In theory, yes. But there […]
Ride & Learn
If you read our latest guide on what to wear on the bike then you already know there are some things to consider when selecting the right gear. Externalities, such as variable weather, can have an impact on what you choose to wear on your ride. In this article, we will be taking a step […]
Read Article : Men’s and Women’s Cycling Clothes: The Differences
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